PMR Agarta

  The word ‘Guasa’ is actually created by a combination of two Chinese words ‘gua’ and ‘sa’. ‘Gua’ means ‘scraping’ in Chinese and ‘sa’ refers to the toxic and dead cells that are accumulated beneath our skin. Guasa is a therapy that makes use of scraping technique to achieve healing results, hence it is also commonly known as the scraping therapy or massage therapy. Guasa eliminates harmful toxins, enhances blood circulation, strengthens the immune system, visibly brightens the skin and slows down the ageing process.   Guasa is a traditional Chinese skincare technique that involves using a flat tool to gently scrape the skin to improve its appearance. This technique has been around for thousands of years and is considered to be one of the best ways to keep skin looking youthful and radiant.   Explore the benefits of Guasa and why it’s good for you   The only tool that is needed to perform Guasa is a scraping board that does not transmit heat and electros...

  Thai Yoga bodywork is a unique and powerful form of meditation in movement that offers a wide range of benefits for both the body and mind. At its core, Thai Yoga bodywork is based on the belief that the body contains energy pathways which can be stimulated to restore the flow of energy throughout the body. By combining massage, Yoga, meditation, Ayurveda and energy work, this ancient healing art provides a truly holistic approach to wellness.   Thai Yoga bodywork, also known as Nuad Boran or simply Thai Massage, is a traditional healing art that has been practiced for over 2,500 years. What sets Thai Yoga bodywork apart from other forms of bodywork is its meditative nature.   The Transformative Power of Meditation   At the heart of Thai Yoga bodywork is the belief that the body contains energy pathways called “Sen”. These Sen are similar to the meridians used in traditional Chinese medicine and the nadis used in Ayurveda. In Thai Yoga bodywork, the pra...